Why? Well, they contain carotenoids, including beta carotene, also known as Vitamin A.
They also have high levels of the carotenoids lutein and zeaxanthin which may help prevent age-related macular degeneration and cataracts by protecting the eyes from harmful ultraviolet rays.
Pea shoots contain about 43% of vitamin A’s daily value (DV). This is approximately four times more vitamin A than tomatoes
We think that is incrEDIBLE!
You can buy them direct from us - they taste so much better than shop bought ones!! - find them also in our new winter micro mix.


Share:
Have you heard of or eaten Kohlrabi?
Daikon radish microgreens